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You need to drink healthy water at least 8 to 10 glasses Gaia’s Protocol Review per day. You should know this, as every single doctor will always tell you to drink that amount every day, no matter what your sickness is. In fact, this specific amount of glasses per day is required, even if you are not sick. Studies show that if you drink plenty of water, it will lessen the possibility of you getting sick. Also, adequate intake of fluids also promotes healthier skin.

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The main problems that would manifest if you don't drink enough healthy water will result to dehydration. At this point, your body will experience muscle pain, headache and fatigue. Electrolyte imbalance would be a bad complication, so if you don't want this to happen, make sure that you drink enough to sustain your body's good health.

Water is a good way to lose weight, since it doesn't contain any calories. They say that drinking alkaline water often will prevent you from getting hungry. This will also lessen your food intake, because if you drink a glass of water before meals, you won't be able to eat a lot. However, don't think that drinking fluids is a substitute for meals. You still need to eat three times a day. Only fools will think so otherwise. Only resort to fluids if you get hungry in between meals.

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https://nomorescamreviews.com/gaias-protocol-reviews/

 

asked Feb 13 in Pre-School by alisaprincy | 2 views

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